Maximizing Your Workout: The Benefits of Fitness at Home
In recent years, the popularity of home fitness has seen a significant increase as more individuals seek convenient and accessible ways to stay active and healthy.
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In recent years, the popularity of home fitness has seen a significant increase as more individuals seek convenient and accessible ways to stay active and healthy.
Before the days get hectic with the approaching holidays of Thanksgiving, Christmas, and New’s Year Day, this weekend welcomes the month of November with Day of the Dead celebrations, hot chocolate, and pizza! I say, Bring It On!!
Founded by a carriage company in 1898, the nationally registered, historic Fine Arts Building, 410 S. Michigan Avenue, has presented all manner of theatrical performances, art exhibitions, and multi-media spectaculars for generations.
“When someone does something they love And they share it with you, It’s as if they’re giving you a piece of themselves, A part of their heart, A Taste of Heaven.” Dan McCauley
We’ve all heard: “Don’t eat 4 hours before bed if you are trying to lose weight!” As if anything you eat close to bedtime will automatically turn to fat, like your metabolism simply turns off at night.
Getting cozy at home is like wrapping yourself in a warm hug – it just feels right. As the seasons change and the air gets crisper, creating a cozy home environment becomes top priority.
This weekend in Chicago we will be kicking off our Holiday Season as various city neighborhoods will be hosting previews of our coming attraction – Halloween on Thursday, October 31st!
A week from now, Halloween will be upon us. Are you prepared for the denizens of children dressed as ghosts, goblins, Shrunken Head Bob, Raygun, CatNap, and Dr. Doom, begging for sweet treats and a shudder of recognition?
Many of us who lived or worked in the Ravenswood area still miss the late, great Zephyr Cafe. While nothing has taken the place of that great ice cream parlor, Rosemary Lucas, a former Zephyr manager, opened Tiztal Café with business partner Teresa Zepeda in 2008, bringing Zephyr’s family-friendly atmosphere and creatively customed, unusual blends to this cozy Mexican restaurant, serving breakfast and lunch every day.
Now that fall is here and winter is just around the corner, most of us will be closing windows and turning on the heat. Now that we can’t let the fresh air in, we need to focus on keeping the air inside as fresh as possible. Here are a few tips for detoxifying your indoor space.